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Disentangled

Disentangled

Taming Your Thoughts and Feelings to Live Freely for Jesus

Pair biblical insight and psychological tools to better manage your thoughts and emotions as you seek to become more like Christ.

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Description

Jesus calls Christians to live for him, but it’s hard! A tangle of distracting thoughts and painful emotions can trip us up and stop us from being the people we long to be.

Christian neuropsychologist Jo Johnson pairs biblical insight with the tools of psychology to offer a freeing way forward. Through her positive, practical, down-to-earth perspective, you will…

  • better understand your inner life
  • learn to manage your thoughts, memories, desires and emotions
  • combat overthinking and gain emotional resilience
  • take charge of your behaviour by applying psychological tools and techniques
  • be encouraged to look to Jesus and rely on the help of the Spirit every day.

Driven by the desire to become more like Christ, this book takes your inner struggles seriously while offering the hope of the gospel.

You will be encouraged to throw off everything that hinders and the sin that so easily entangles, fixing your eyes on Jesus as you run the race (Hebrews 12:1)! 

Each chapter concludes with action steps and prompts to worship.

Product details

Contents

  • Dear Reader…

    Part One: Running the Race

    1. An Inner World
    2. Humanity’s Sweet Spot
    3. The Grace Race
    4. Our Code of Conduct

    Part Two: Thorns That Entangle

    5. Paying Attention
    6. Subconscious Saboteurs
    7. Feeling Saboteurs
    8. Thought Saboteurs  
    9. Racing with Others

    The Home Straight

    A Daily Look in God’s Mirror

Specification

Contributors Jo Johnson
ISBN 9781802543780
Format Paperback
First published January 2026
Dimensions 135mm x 216mm x 8.4mm
Weight 0.18 kg
Language English
Pages 144
Publisher The Good Book Company
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Disentangled | Jo Johnson |
$24.99